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Tips for long-distance drivers this holiday season

How to incorporate simple exercises while driving
A short, active break is more effective than staying seated for extended periods.
Ellanie Smit
As the holiday season approaches, Namibians will travel long distances to visit friends and family.Henry Boshoff of the Biokinetics Association of Namibia said while long-distance
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Allgemeine Zeitung 2024-11-19

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