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Saara Shikongo in ’n vorige atletiekbyeenkoms in Windhoek. Foto Andrew Poolman
Saara Shikongo in ’n vorige atletiekbyeenkoms in Windhoek. Foto Andrew Poolman

Onder 18- en junior atlete beïndruk

Atletiek
Tielman Van Lill
Atletiek Namibië (AN) se nasionale landloopkampioenskap is die afgelope Saterdag suksesvol by Eenhana in die Ohangwenastreek gehou.

Saara Shikongo van die Oshanastreek, wat as een van die gunstelinge die afdeling vir junior vroue gewen het, is ’n talentvolle langasem. Sy was verlede jaar as Namibië se vrouekampioen in die 1 500 meter met 4 minute 41 sekondes op die stophorlosie bekroon. Shikongo durf ook gereeld die 800-wedloop aan.

Nog ’n potensiële ster is Shifidi Simon van Ohangwena. Simon het as 16-jarige verlede jaar tydens ’n kompetisie in Swakopmund die 800 meter in ’n nuwe byeenkomsrekord van 2 minute 6 sekondes gewen. Hy het ook die 1 500 m vir seuns onder 17 ingepalm.

Saterdag se o.18-meisieswenner, Elizabeth Kalola, is AN se 2023-kampioen in die 10 000 meter (39:02.30). In die 5 000 was sy tweede in 18:21.98. Kalola sal binnekort op haar vertonings van 2023 wil voortbou.

Relatief min is nog oor Penehupifo Shikongo bekend wat die seuns o.18-wedloop gewen het. Indien na Shikongo se tyd (20:56.77) gekyk word, lyk dit of die jong man propvol talent is.

Die voorste uitslae



JUNIOR VROUE (6 kilometer)

1 Saara Shikongo (Oshana) 23 minute 02.32 sekondes.

2 Monika Kandjebo (Ohangwena) 23:11.76.

3 Emilia Haufiku (Ohangwena) 23:22.32.

JUNIOR MANS (8 km)

1 Shifidi Simon (Ohangwena) 27:04.03.

2 Mwashindange Talatan (Ohangwena) 27:28.35.

3 Haupindi Reino (Kavango-Wes) 27:55.07.

SENIOR VROUE (10km)

1 Secilia Haikwiyu (Ohangwena) 41:55:0 1

2 Nghishoongele Ndakulilwa (Ohangwena) 42:45.6.

3 Tresia Kakede (Ohangwena) 45:41.6.

SENIOR MANS (10 km)

1 Dumeni Andreas (Ohangwena) 33:02.44.

2 Erastus Jonas Josef (Ohangwena) 34:09.36.

3 Hashili Josef (Ohangwena) 34:13.32.

JEUG MEISIES (2 km)

1 Ndinelao Silas (Ohangwena) 8:03.16.

2 Hamunwe Marth (Ohangwena) 8:15.58.

3 Grace Ngesheya (Ohangwena) 8:21.72.

JEUG SEUNS (2 km)

1 Christian Victory (Oshana) 7:24.84.

2 Andreas Lukas (Ohangwena) 7:32.30.

3 Mwahafa Mekelomwene (Ohangwena) 7:39.88.

MEISIES ONDER 18 (4 km)

1 Elizabeth Kalola (Ohangwena) 14:33.09.

2 Sarah Haindongo (Ohangwena) 14:36.97.

3 Johanna Nghitoolwa (Ohangwena) 14:27.91.

SEUNS O.18 (6 km)

1 Penehupifo Shikongo (Omusati) 20:56.77.

2 Nestor Shilamba (Ohangwena) 21:12.90.

3 Nghitoolwa Omwene-Tuamena (Ohangwena) 21:35.55.

VETERAANVROUE (6 km)

1 Martha Amupolo (Ohangwena) 21:08:75.

2 Nghishiiko Sofia (Ohangwena) 21:08.75.

3 Mwawedange Ruusa (Ohangwena) 23:32.40.

VETERAANMANS (8 km)

1 Paulus Vilho (Ohangwena) 28:22.03.

2 Toivo Festus (Ohangwena) 30:22.01.

3 Hamunyela Josua (Ohangwena) 30:40.15.

MEESTERSMANS (6 km)

1 Hendrick Simon (Ohangwena) 48:40.20.

2 Haimbodi Lazarus (Ohangwena) 52:16.10.

3 Paulus Hamukwaya (Ohangwena) 58:28.20.

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Allgemeine Zeitung 2025-01-20

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Katima Mulilo: 19° | 27° Rundu: 19° | 30° Eenhana: 20° | 35° Oshakati: 23° | 34° Ruacana: 21° | 35° Tsumeb: 19° | 28° Otjiwarongo: 19° | 30° Omaruru: 22° | 36° Windhoek: 22° | 31° Gobabis: 20° | 32° Henties Bay: 16° | 21° Swakopmund: 16° | 18° Walvis Bay: 16° | 21° Rehoboth: 22° | 34° Mariental: 25° | 36° Keetmanshoop: 23° | 39° Aranos: 24° | 36° Lüderitz: 16° | 28° Ariamsvlei: 22° | 39° Oranjemund: 15° | 25° Luanda: 25° | 27° Gaborone: 22° | 31° Lubumbashi: 17° | 19° Mbabane: 16° | 25° Maseru: 17° | 32° Antananarivo: 17° | 25° Lilongwe: 17° | 26° Maputo: 22° | 32° Windhoek: 22° | 31° Cape Town: 17° | 29° Durban: 21° | 25° Johannesburg: 17° | 29° Dar es Salaam: 27° | 32° Lusaka: 17° | 21° Harare: 17° | 21° Currency: GBP to NAD 22.92 | EUR to NAD 19.09 | CNY to NAD 2.5 | USD to NAD 18.09 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.28 | EGP to NAD 0.36 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.66 | ZWL to NAD 0.04 | BRL to NAD 3 | RUB to NAD 0.17 | INR to NAD 0.21 | USD to DZD 132.89 | USD to AOA 910.98 | USD to BWP 13.67 | USD to EGP 49.54 | USD to KES 129.61 | USD to NGN 1678.72 | USD to ZAR 18.09 | USD to ZMW 26.95 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 84733.17 Up +0.04% | Namibian Stock Exchange (NSX) Overall Index 1832.75 Down -0.12% | Casablanca Stock Exchange (CSE) MASI 16021.76 Down -0.37% | Egyptian Exchange (EGX) 30 Index 29619.39 Down -0.37% | Botswana Stock Exchange (BSE) DCI 10062.3 Up +0.01% | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 707.91/OZ UP +0.42% | Copper US$ 4.29/lb DOWN -0.0093 | Zinc US$ 2 976.00/T UP 0.18% | Brent Crude Oil US$ 80.07/BBP DOWN -0.0142 | Platinum US$ 949.88/OZ UP +0.08% Sport results: Weather: Katima Mulilo: 19° | 27° Rundu: 19° | 30° Eenhana: 20° | 35° Oshakati: 23° | 34° Ruacana: 21° | 35° Tsumeb: 19° | 28° Otjiwarongo: 19° | 30° Omaruru: 22° | 36° Windhoek: 22° | 31° Gobabis: 20° | 32° Henties Bay: 16° | 21° Swakopmund: 16° | 18° Walvis Bay: 16° | 21° Rehoboth: 22° | 34° Mariental: 25° | 36° Keetmanshoop: 23° | 39° Aranos: 24° | 36° Lüderitz: 16° | 28° Ariamsvlei: 22° | 39° Oranjemund: 15° | 25° Luanda: 25° | 27° Gaborone: 22° | 31° Lubumbashi: 17° | 19° Mbabane: 16° | 25° Maseru: 17° | 32° Antananarivo: 17° | 25° Lilongwe: 17° | 26° Maputo: 22° | 32° Windhoek: 22° | 31° Cape Town: 17° | 29° Durban: 21° | 25° Johannesburg: 17° | 29° Dar es Salaam: 27° | 32° Lusaka: 17° | 21° Harare: 17° | 21° Economic Indicators: Currency: GBP to NAD 22.92 | EUR to NAD 19.09 | CNY to NAD 2.5 | USD to NAD 18.09 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.28 | EGP to NAD 0.36 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.66 | ZWL to NAD 0.04 | BRL to NAD 3 | RUB to NAD 0.17 | INR to NAD 0.21 | USD to DZD 132.89 | USD to AOA 910.98 | USD to BWP 13.67 | USD to EGP 49.54 | USD to KES 129.61 | USD to NGN 1678.72 | USD to ZAR 18.09 | USD to ZMW 26.95 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 84733.17 Up +0.04% | Namibian Stock Exchange (NSX) Overall Index 1832.75 Down -0.12% | Casablanca Stock Exchange (CSE) MASI 16021.76 Down -0.37% | Egyptian Exchange (EGX) 30 Index 29619.39 Down -0.37% | Botswana Stock Exchange (BSE) DCI 10062.3 Up +0.01% | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 707.91/OZ UP +0.42% | Copper US$ 4.29/lb DOWN -0.0093 | Zinc US$ 2 976.00/T UP 0.18% | Brent Crude Oil US$ 80.07/BBP DOWN -0.0142 | Platinum US$ 949.88/OZ UP +0.08%